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Baking Soda, A Natual Hair Grow therapy?|小苏打会让你长头发吗?

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Hair Loss In Summer Why and How | 炎夏小贴士:夏季脱发别惊慌 对症下药可纠正

July 8, 2015

 

 

Summer is the season when hair loss is most likely to happen and its causes are many.

 

The most apparent cause is the sunlight. The UV in sunlight is particularly damaging to the scalp skin, thus results in hair loss. In addition to the sun, the hot temperature will make you sweat more, which results in your hair being harder to be cleaned---this may facilitate hair loss too.

 

Food in summer may also facilitate hair loss. Too much “cold food” such as ice cream, and less meat due to hot weather---which means less protein, may cause hair loss too. Lack of sleep is also a cause, be it a result of hot weather, or too much night time entertainment.


If you are woman and you would like to have a perm or dye, you need to be careful to not do it too frequently. The hairdryer blows very hot air, and it may damage your hair and scalp--which results in hair loss. To be safe, please only do perm or dye once every 3 months.

 

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        夏季是一年中头发最容易脱落的季节。之所以这样说,是因为夏季阳光猛烈,当紫外线直射头部时,会对头部皮肤产生很强的刺激,容易造成头发的损伤、脱落。而且在炎炎夏季,男性代谢旺盛,身体容易出汗,加之油污、灰尘多,病菌繁殖快,使头发的清洁难于彻底,也会导致脱发显着。

 

        此外,夏季饮食因素也会导致脱发。夏季高温,大伙都喜欢食用冰棍儿、冰淇淋等冷饮,如果食用过多,头发就很容易脱落。另外,夏季高温、高湿,人们食欲下降,喜欢清淡食物、对肉类摄取相对减少,致使头发成分中的蛋白质缺乏,这也是夏季容易脱发的一个原因。

 

 

        男性夏季脱发严重竟与睡眠不足有关。夏季天气炎热,男性朋友的心情容易烦躁,进而精神紧张,免疫力下降。而且,夏季不少人的夜生活丰富,夜猫子常不归家,这种情况下睡眠能好吗?这些都容易导致脱发的发生。男性想要减轻夏季脱发,只有通过休息、放松心情等方法来改善。

 

        夏天容易脱发是由于天气较炎热,出汗较多,感染和应用洗发用品的机会也比较多,而很多洗发用品对发根、毛囊和头皮都有很大的刺激作用。此外,炎热的天气多扰乱人们的休息和睡眠,在感染、精神和理化因素三重条件都存在的情况下,更容易造成夏天脱发。而中医普遍认为,由于夏天暑湿盛行,人体易生湿热,湿热熏蒸,阻塞毛囊,故容易脱发。

 

        烫发吹风要慎重,吹风机吹出的热温度达100度,会破坏毛发组织,损伤头皮,因此要避免总吹风。烫发次数也不宜过多,烫发液对头发的影也较大,次数多了会使头发发丝大伤元气。减少染发烫发。经常染发、烫发,会使头发失去光泽和弹性,甚至变黄变枯。染发、烫发间隔时间至少要3-6个月。

 

 

 

【于博士认为夏天性脱发是种正常现象,就像所有的动物一样,夏天就脱毛,秋天就长毛。这在中医上认为春夏阳气发散在表,以升和散为主要运动形式,所以夏天人的头发也顺其自然掉的多一点,人们不用过度担心;但如果脱发过多,如成片脱发,成绺脱发,那是因为发散过度,就要及时就医。于博士认为只要辩证准确,多发都可以得到纠正,新发可以再生!】

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